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This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about personal development as a self-help tool for your own use. It does not constitute a therapist/client relationship. This information is to be used at your own risk based on your own judgment. If you are experiencing serious mental health concerns, please seek professional counseling services. We can provide you with a list of referrals to local counselors if requested. Please contact us via phone or email.

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